Positively Me supports individuals to discover their authentic selves so that they can fulfill their true potential and become the best version of themselves. It's easy to lose confidence, overlook your strengths and feel restricted by challenges imposed by circumstances or society. Coaching can help you to cut through the noise and rediscover your aspirations, hopes, values and skills and hone these into a plan to achieve your goal or vision.

My coaching is grounded in scientific theories of human development, potential and performance drawn from the field of positive psychology and coaching psychology.

Areas of specialisation include: Career Planning and Coaching; Professional Development; Strengths Coaching; Return to Work Coaching; Work Life Flourishing; and Life Coaching.

Image by Roberto Nickson


Adapt to change, build resilience, and enhance your wellbeing