CHOOSE A COACHING PACKAGE
Why not purchase a gift voucher for someone special?
Below are a range of coaching packages on offer that may meet a specific need you have. These give you a clear idea of the outcomes you could expect and the investment required.
Coaching packages are a great birthday, anniversary, graduation, wedding, baby or retirement gift! Having the opportunity to talk through options with a neutral, objective professional is invaluable when approaching any major life milestone and can have a lasting, positive impact on someone's quality of life. So if you're after a meaningful gift for a loved one, please don't hesitate to enquire.
Why not book a no obligation, free consultation session to see if we're a fit and to discuss which package best meets your needs? Click here to book. Further detail about terms and conditions can be found at the bottom of this page.
I strive to give my clients the valuable guidance and support they need at rates they are comfortable with paying. It's important that you feel confident in my abilities as a coach and to ensure that we can establish a good working relationship. I would welcome the opportunity to meet you to see if we can build an effective working relationship to help you achieve your goals and explore options for working together.
£185 (2 hrs)
Do you have a burning issue that you can't quite figure out on your own? It may be an important decision that you need to make with a range of options you need to consider. This power session will follow the 'GROW' model and you will leave with a clear 'SMART' action plan.
£279 (3 Sessions)
Are you unclear on life direction? Do you feel like you're on a treadmill going nowhere? Is life making you feel uneasy and uncertain? This program will help you identify your key values, strengths and resources and define your purpose and mission in life.
CHALLENGE MY MINDSET
£465 (5 sessions)
Do you feel like there's no way out of a particular situation that you're in? Are you avoiding a change that seems big and scary? Are your beliefs about something holding you back?
This package will help you to understand your potential limiting beliefs and open your mind to new opportunities and resources.
ACHIEVE MY GOALS
3 month package (£185 monthly)
6 month package (£180 monthly)
12 month package (£175 monthly)
Do you have some goals you want to achieve? Whether it's planning a trip or adventure, finding a new love, moving somewhere new, losing weight, working through a life challenge, - a coach can help you define your mission, plan and strategise, get in the right mindset, set targets, take action, identify challenges, re-evaluate and most importantly support you when you're down, cheer you on and hold you accountable! :)
£465 (5 Sessions)
If you're on parental leave and are thinking about the transition back into work, then this is the package for you. Gain career clarity, get organised, rediscover your strengths and build confidence.
TWO BECOME THREE
(NEW BABY TRANSITION COACHING)
6 months (£249 monthly)
12 months (£245 monthly)
*Please call for singles rates.
Expecting your first baby? Making the transition from a couple to family is a big one and research shows that happiness can take a dive if you're not careful. As with any big adventure, a little preparation and support can make the world of difference. Engage in this unique coaching program that will help you work through the important questions; help you plan, strategise and adapt to give you and your family the best chance of coming out on top as you ride through this spectacular experience!
CAREER MANAGEMENT COACHING
Price on Application
(or ask your company to sponsor the service - full proposal can be provided)
Are you seeking a promotion or a new job? Do you have an important work challenge coming up? Are you facing redundancy? You may be seeking to develop some skills before managing your next role or challenge. I can support with career planning and transition, job search skills including CV, interview, assessment centres and salary negotiations.
For skills development, we can incorporate psychometric assessment and use the results as a basis to develop a Personal Development Plan covering areas such as Planning and Organising, Communication, Leadership, Work Life Balance and Stress Management, for example.
WORK/LIFE BALANCE CONSULT
£279 (3 sessions)
Are you walking a tightrope between work and home and struggling to maintain a balance? In this program, we will first determine your long and short-term priorities before we get to work on identifying your key challenge areas.
Coaching can not only help you get organised, but help you reframe your thinking and learn the skills needed to transition from work to home more smoothly so that you can focus on the things that really matter.
EMOTIONAL INTELLIGENCE COACHING
(6 sessions includes emotional intelligence assessment)
Do you experience difficulty relating to people? Do you want to experience a deeper connection with others? Do you find you are often 'butting heads' with other people? Do you want to get a better grasp on your own feelings and emotions?
This package is designed to enhance your Emotional Intelligence and strengthen your interpersonal skills. You will have the opportunity to complete an emotional intelligence assessment to determine key areas for development. Together we will develop your emotional vocabulary and practice skills and techniques to enhance your ability to form an emotional connection with others.
WORKPLACE HAPPINESS TRAINING OR COACHING
Price on Application
(full proposal provided)
As a Positive Psychology Practitioner with expertise in Talent Management and Career Development, I believe in applying the science of human flourishing to the workplace to help individuals feel happy and engaged at work. This could be in the form of a workshop, team development day or individual coaching sessions. Most organisations agree that a happy employee means greater engagement and performance. If you are interested in learning how Positive Psychology Interventions can help to engage your workforce and improve their performance and potential, then please get in touch for a proposal.
If none of these packages meet your needs I'd be happy to explore a bespoke package that does. Coaching can also be organised on a 'Pay as You Go' basis. Simply give me a call to discuss.
"The Small Print"
Coaching is a professional relationship based on mutual respect and trust entered into by mutual agreement. By engaging in a coaching discussion, you agree to discuss matters that pertain to the achievement of your goals and objectives.
I will offer you a safe, non-judgmental space in which to explore your thoughts, feelings and ideas.
At times, I may question and challenge you; this is part of the coaching process and will be performed with the utmost respect for your feelings.
As a registered professional, I am bound by a Code of Ethics to protect your safety and wellbeing and I will always act with your best interests in mind.
- While services may include elements of counselling, coaching is not a substitute for therapy and this is not my area of expertise. If such a need arises within the context of coaching then I will discuss the matter with you and we can explore potential avenues for appropriate professional support together if desired.
Coaching is not intended to offer you advice in matters relating to legal, financial, spiritual, relationship or professional matters. All decisions taken should be your own and support can be provided to find appropriate advisory professionals if so desired.
If our discussion entails mentoring, consulting, training or other services, then I will make this clear at the outset of our discussion.
All discussions will remain confidential and your personal details and information will not be shared with anyone without your written consent. The only exceptions to confidentiality include the following;
Situations in which you indicate your intention to harm yourself or another person. In this case, confidentiality may be breached in order to ensure the safety of involved parties.
If information is subpoenaed by a court of law; communication between a Coach and Client is not considered 'priveleged'.
If you provide written consent for me to share your information or details with another party.