"Tia's coaching was exactly what I needed as I seriously undertook the challenge of writing inter-related SMART goals for myself: something I have attempted on numerous occasions and never seen through. Through her suggested techniques and encouragement (over 3 scheduled sessions, and in a time of my great busyness and distraction) she enabled me to develop confidence that (with some specific practice over the period of a number of days) I am able to access my dreams and preferences at a deep level (something I had doubted I could do). This provided me with an excellent platform for tackling goal setting. I feel satisfied with my progress in writing useful goals and (through Tia's support and suggestions) am confident that I will be effective in refining, implementing and monitoring them to achieve what I want, across work and personal aspects of my life. It was a great pleasure to work with Tia and she will be my go-to coach, if need be, in the future."