WORK LIFE BALANCE
Get the Most out of Life
Do you feel as if you're spending more time on work and chores that you want to? Are you struggling to make time for the things in your life that really matter? Is work taking over your life? Are you feeling stressed, tired and lacking energy?
While we should expect technology to support Work Life Balance, it can often be counter-productive and causes the line between work and home to become less clear. It requires action and discipline on your part to maintain this boundary and this is difficult to master. It's not just about identifying your priorities and managing your time, it's also about managing your mind and developing the skills needed to manage other people, and their demands.
Your approach may need to change depending on your short and long term goals and therefore it's helpful to identify whether your situation is temporary or ongoing, and whether it's serving a purpose.
Coaching can not only help you get organised, but help you reframe your thinking and learn the skills needed to transition from work to home more smoothly so that you can focus on the things that really matter.